I like to read. No, no, that is an understatement. I live to read. If something interests me, the first thing I will do is…google it. After I’ve googled it, I’ll look for a book about the subject. I want to know everything about everything. 

The following are some books that I have read, or am reading, about some topics in health, fitness and food. If there are any books you’ve read that you’d recommend, leave them in the comments section! 

Current Reads:

Animal, Vegetable, Miracle by Barbara Kingsolver (with Steven Hopp and Camille Kingsolver)


Mindful Eating: A Guide to Rediscovering and Healthy and Joyful Relationship with Food by Jan Chozen Bays, MD


Completed Works:

In Defense of Food by Michael Pollan


Secrets of a Former Fat Girl by Lisa Delaney


Fertility, Cycles, and Nutrition by Marilyn Shannon


The Good Carb Cookbook by Sandra Woodruff. This book is all about what the Glycemic Index is and how to have a low-GI diet. 


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